Organic Spelt Kernels

This is a truly ancient grain, going ‘way back’ in human history - it is one of the oldest cultivated grains. Consumption of spelt dates back over 5,000 years, with some evidence as far back as 8,000 years. A product that many wheat intolerant people find they can enjoy. Spelt is becoming a favourite for any discerning baker because of its light texture and unique flavour. Use in place of ordinary wheat for breads and pasta.

Spelt is recognized internationally for its enormous health benefits.  In addition to the basic nutritional value of this grain, it has been shown to neutralize gallic acid in the intestine, reducing the probability of gallstones, lower cholesterol, and reduce inflammation. Grown in the Maritimes.